Lemon and Mustard Pork Chops

Quick and easy, a trusted weeknight meal

Prep Time5 minsCook Time10 minsTotal Time15 mins

Ingredients

 4 Pork chops or pork steaks trimmed of unwanted fat
 Juice and grated rind of one lemon
 1 Tablespoon of wholegrain or French mustard
 Olive oil
 Salt, pepper and garlic and herb seasoning
 Apple sauce to serve

Timer

Directions

1

Combine lemon juice, lemon rind, about 50 ml olive oil and mustard in a flat dish

2

Coat pork chops with this mixture and marinate 30 minutes on each side in the fridge

3

Remove steaks or chops from marinade, pat dry with kitchen paper and pan-fry in a tablespoon of heated olive oil in a heavy-based frying pan

4

Keep the pan temperature medium hot – not smoking hot

5

Serve warm with apple sauce

6

Great with mashed or baked potatoes and salad